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A pilot certainly has to know their limitations. The job of flying can be demanding. Whether it’s dealing with long and unpredictable hours, lack of sleep, fatigue, stress, a high workload or simply struggling to eat well and stay healthy, it’s all a big challenge. Add to this a full day of flying including planning, demanding routes, dirt strips, refuelling, baggage handling, not to mention passengers, it’s a demanding profession. And add in home-life pressures, bills, or second jobs, these all add their weight to a pilot’s wellbeing.